The Science Behind Renewing Your Mind | A Conversation With Jo Hargreaves

In this episode, Wade talks with Jo Hargreaves about how to renew your mind through Scripture and neuroscience. You will learn how to actually take your thoughts captive, tools to overcome anxiety, what practices like gratitude and meditation on Scripture do to your brain, and how to process pain and tragedy around the world as a follower of Jesus.

Read Wade’s book, “This Dream Is Not For You” :  https://www.hachettebookgroup.com/titles/wade-joye/this-dream-is-not-for-you/9781546004790/?lens=worthy

Download a list of Scriptures to Help You Overcome Anxiety and Fear: https://wadejoye.com/peace

Find out your specific dreamer type by taking Wade’s free, 90 second quiz: The Dreamer Quiz https://www.wadejoye.com/dreamerquiz

Subscribe to Wade’s YouTube channel https://youtube.com/@wadejoye

Sign up for The Weekly Reset, Wade’s weekly email filled with encouragement and practical applications of spiritual rhythms  https://www.wadejoye.com/the-weekly-reset-opt-in

Follow Wade on Instagram https://www.instagram.com/wadejoye/

Download Wade’s free guide “7 Rhythms to Renew The Health Of Your Soul” at https://www.wadejoye.com/7-rhythms-to-renew-the-health-of-your-soul-7781250b-51b5-427c-a19c-e42e3866309a

Download a free prayer guide, “Discover God’s Dream For Your Life: 10 Questions To Clarify Where God Is Leading And How To Take The Next Step” at https://www.wadejoye.com/discover-Gods-dream-for-your-life

For more resources from Jo, visit https://johargreavestherapy.com/

Follow Jo on Instagram:  https://www.instagram.com/the.faith.filled.therapist/